FAQ: Best Indian Food When We Have Sore Throat?

FAQ: Best Indian Food When We Have Sore Throat?

What is the fastest way to cure a sore throat in India?

6 At-Home Remedies to Ease Your Sore Throat

  1. Salt Water. While salt water may not provide you with immediate relief, it is still an effective remedy for killing bacteria while loosening mucus and easing pain.
  2. Honey.
  3. Lemon.
  4. Hot Sauce.
  5. Tea.
  6. Humidifier.

Which food is good for sore throat?

Some foods you may want to eat are:

  • warm, cooked pasta, including macaroni and cheese.
  • warm oatmeal, cooked cereal, or grits.
  • gelatin desserts.
  • plain yogurts or yogurts with pureed fruits.
  • cooked vegetables.
  • fruit or vegetable smoothies.
  • mashed potatoes.
  • broth and cream-based soups.

Is Curry good for sore throat?

Spicy foods Any dishes containing hot sauce, chilli powder, nutmeg, pepper or curry powder can aggravate a sore throat by making the inflammation worse. This is because spices trigger the salivary glands and cause high amounts of mucus to be created in the throat.

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What kills a sore throat fast?

16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors

  1. Gargle with salt water—but steer clear of apple cider vinegar.
  2. Drink extra-cold liquids.
  3. Suck on an ice pop.
  4. Fight dry air with a humidifier.
  5. Skip acidic foods.
  6. Swallow antacids.
  7. Sip herbal teas.
  8. Coat and soothe your throat with honey.

What drink is good for sore throat in India?

Warm liquids: Teas such as cinnamon tea, ginger tulsi tea, lemon honey tea or simply a cup of desi masala chai can do wonders for your throat. As the throat is choked due to infection, warm liquids can help relax this area.

What is best medicine for sore throat?

Give yourself some relief with an OTC sore throat medicine.

  • Best Overall: Mucinex Maximum Strength.
  • Best Natural: Rhinase Soothing Nasal Gel.
  • Best Lozenges: Chloraseptic Max Sore Throat Lozenges.
  • Best for Nighttime: Advil PM.
  • Best Powder: Theraflu Flu & Sore Throat.
  • Best for Kids: Children’s Tylenol Chewables.

Is curd good for sore throat?

Yogurt is undoubtedly one of the healthiest foods to load up on. However, the same good yogurt may end up doing more harm than good to your body, if consumed during a bout of sore throat. During cough, there is accumulation of phlegm in the chest and yogurt may worsen the cough by thickening the phlegm.

Which fruit is good for sore throat?

The Best Food And Drink For A Sore Throat

  • Bananas – A soft fruit that will be easy on the throat and is healthy and filling too.
  • Pomegranate Juice – Studies suggest pomegranate juice can reduce inflammation and fight off infection.
  • Frozen Fruit – Fruit sherbets and popsicles can soothe the inflammation.
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Is Egg good for sore throat?

Scrambled eggs or egg whites: Easy to digest bland proteins, scrambled eggs or egg white helps in dealing with inflammation and the pain of sore throat.

Can I eat boiled egg in cough?

When you’re recovering from a cold or flu and don’t have much energy, eggs are probably about the easiest and fastest food to whip together. Make sure to keep the yolks in–that’s where the vitamin D is. Two eggs have 160 IU of vitamin D. Eggs also contain zinc, a mineral that helps keep your immune system kicking.

What drink helps a sore throat?

Drinking warm liquids such as caffeine-free tea with lemon juice and honey, warm water with lemon and honey, or warm soup broth can be soothing on a sore throat. Hot fluids also help thin sinus mucus, which allows for better drainage and decreased stuffiness, according to the American Osteopathic Association.

What is the best home remedy for throat infection?

Fortunately, you can use at- home remedies to soothe the pain and irritation.

  • Honey. Honey mixed in tea or taken on its own is a common household remedy for a sore throat.
  • Salt water.
  • Chamomile tea.
  • Peppermint.
  • Baking soda gargle.
  • Fenugreek.
  • Marshmallow root.
  • Licorice root.

How do you get rid of a sore throat in 5 minutes?

  1. Gargle with salt water. Gargling with warm salt water can help soothe a scratchy throat.
  2. Suck on a lozenge.
  3. Try OTC pain relief.
  4. Enjoy a drop of honey.
  5. Try an echinacea and sage spray.
  6. Stay hydrated.
  7. Use a humidifier.
  8. Give yourself a steam shower.

Is Onion bad for sore throat?

Sore throat: As mentioned above, onions contain sulfur compounds that help fight mucus and promote the expulsion of mucus from your airways. Onion is considered to be the most powerful natural antibiotics, which can fight off both viral and bacterial infections, and ease the symptoms of sore throat.

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Can I eat spicy food if I have sore throat?

Irritating spices: Some spices and spicy foods may help a sore throat, but others, such as chilies, hot sauces, and nutmeg can make the inflammation worse.


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